Dieta para bajar 6 kilos en 1 semana

No hay momentos de agotamiento, desmayos, etc.

Bueno, puedo comprender estos resultados, no es falso, la gente pierde peso. Espero no arrepentirme de la compra. No fue hasta que las tabletas de Bioveliss lo hicieron bien y ahora me siento mejor, he perdido algo de peso y no aparece nada sucio en mi piel. Autor EC. Tags Trucos adelgazar Adelgazar Perder peso Adelgazamiento. Tiempo de lectura 4'.

Dieta para bajar 6 kilos en 1 semana

Sus propiedades antioxidantes y su alto contenido en fibra, vitaminas y minerales lo convierten en un alimento que debemos incorporar a nuestra dieta. Sin embargo, cabe resaltar que una dieta que te permite perder tanto peso es muy poco convencional.

Por lo tanto, debes discutir tus planes con un doctor antes de comenzar.

Perdida de peso y mejora de suelo pelvicos. 10 beneficios de bajar de peso.

FAT BURNING DUMBBELL

Bebe solo agua. Elimina la comida chatarra de tu dieta. Debes eliminarla por completo.

Dieta para bajar 6 kilos en 1 semana

Sin embargo, si deseas bajar de peso a corto plazo, debes evitar por completo la comida chatarra. No olvides leer Dieta para bajar 6 kilos en 1 semana etiquetas.

Aunque muchas personas los consideran saludables, en realidad no lo son. Elimina los carbohidratos blancos de tu dieta. Therefore, it is possible that information on mobile devices could be of higher or lower quality. Additionally, this study is limited to Internet searches. However, social media also provides information on weight loss, which may differ from what was observed in this study. However, since the scores are low to very low, a moderate agreement between scorers does not weaken the main result of the paper, Dieta para bajar 6 kilos en 1 semana is that the information for weight loss in Spanish and likely accessed by users is of substandard quality.

The strengths of this study include its focus on the information that Spanish-speaking Internet users in the US are likely to access in the first 5 SERP links, which are the Adelgazar 15 kilos they are most likely to access [ 18 ].

This study does not suggest that no quality information in Spanish is available through online searches.

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A cursory review of pages further down SERPs suggests there is quality information available, usually in page 3 or Dieta para bajar 6 kilos en 1 semana in a Google search. However, as previously noted [ 18 ], it is highly unlikely that a significant portion of Internet users access this information. Additionally, the scoring criteria for content was updated from the original manuscript [ 15 ] to reflect the updated literature and recommendations for weight loss, including the Dietary Guidelines for Americans and the significant changes in pharmacotherapy since Thus, it was not practical to perdiendo peso a statistical analysis to test for differences between the results in English and Spanish weight loss search engine results due to changes in the grading rubric.

Nonetheless, with only 1. We demonstrate that in the US, weight loss information accessed through online searches in Spanish is suboptimal and relatively worse than the quality of weight loss information accessed through online searches in English. This suggests that Hispanic persons accessing weight loss information via search engines in Spanish may be accessing incomplete and inaccurate information about weight loss, potentially influencing the disproportionate prevalence of obesity in Hispanic persons in the US.

The opinions expressed are those of the authors and do not necessarily Dieta para bajar 6 kilos en 1 semana the views of the NIH or any other organization.

Either your web browser doesn't support Javascript or it is currently turned off. In the latter Dieta para bajar 6 kilos en 1 semana, please turn on Javascript support in your web browser and reload this page. To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access. We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish and compared this to previously published results in English. The content was scored with respect to 5 dimensions: nutrition, physical activity, behavior, pharmacotherapy, and surgical recommendations. Of 16 possible points, mean content quality score was 3. Bajar de peso herbalife peru

Disclosures: The authors declare no conflict of interest. Europe PMC requires Javascript to function effectively. Recent Activity. METHODS:This study evaluated the accessibility and quality of information for websites that were identified from weight loss Dieta para bajar 6 kilos en 1 semana in Spanish and compared this with previously published results in English. The content was scored with respect to five dimensions: nutrition, physical activity, behavior, pharmacotherapy, and surgical recommendations.

Spanish speakers accessing weight loss information online may be provided with incomplete and inaccurate information. The snippet could not be located in the article text. This may be because the snippet appears in a figure legend, contains special characters or spans different sections of the article.

Obesity Silver Spring. Author manuscript; available in PMC Nov 1. PMID: Michelle I. Author information Copyright and License information Disclaimer. Copyright notice. The publisher's final edited version of this article is available free at Obesity Silver Spring.

See other articles in PMC that cite the published article. Abstract Objective To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access. Methods We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish and compared this to previously published results in English.

Conclusions Weight loss information accessed in Spanish web searches is suboptimal and relatively worse than weight loss information accessed in English, suggesting US Spanish speakers accessing weight loss information online may be provided with incomplete and La buena dieta information.

Keywords: obesity, Hispanics, fat loss, weight reduction, adults. Materials and Methods Search Engine and Browser Selection The Dieta para bajar 6 kilos en 1 semana of an online query are unique to the search engine, and to a lesser extent, the browser that is used. Websites Selection In order to be able to compare the results of our previously published study [ 15 ] with those of this study, we used the same protocol for both studies, albeit with an updated scoring mechanism, to reflect changes Dieta para bajar 6 kilos en 1 semana weight loss guidelines since Table 1 Translated Queries and Corresponding Website.

Diet to lose body fat Dieta para perder grasa Same as above translation equivalent 8. Open in a separate window. Website Classification Once websites were identified, they were separated into sponsored Dieta para bajar 6 kilos en 1 semana non-sponsored ads see Figure 1. Figure 1. Inclusion, exclusion and Websites classification Note.

Website Evaluation Websites were evaluated through adaptation of previous methodology [ 1920 ].

Dentistry

Table 2 Scoring Instrument. Muchas veces comenzamos a cuidarnos en las comidas y creemos que solo comiendo mas sano podemos lograr el peso deseado. Al principio con solo comer mejor alcanza para bajar los primeros kilos, luego debemos saber cuanto comer de cada alimento para seguir en el descenso de peso.

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Dieta para bajar 6 kilos en 1 semana

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Dieta para bajar 6 kilos en 1 semana

Either your web browser doesn't support Javascript or it is currently turned off. In the latter case, please turn on Javascript support in your web browser and reload this page.

To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access. We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish Illegal weight drugs list compared this to previously published results in English. The content was scored with respect to 5 dimensions: nutrition, physical activity, behavior, pharmacotherapy, and surgical recommendations.

Of 16 possible points, mean content quality score was 3. Approximately 1. All content quality scores were lower for Spanish websites relative to English websites.

Weight loss information accessed in Spanish Dieta para bajar 6 kilos en 1 semana searches is suboptimal and relatively worse than weight loss information accessed in English, suggesting US Spanish speakers accessing weight loss information online may be provided with incomplete Dieta para bajar 6 kilos en 1 semana inaccurate information.

National data suggests that Limited research exists examining the Internet as a form of quality health communication, but current literature indicates questionable quality and inaccuracy [ 6 ]. Additional research is needed to investigate the quality of online health information, particularly in Hispanic populations at high risk for obesity [ 1 ]. However, there is no current measure available for consumers to assess the accuracy of health information provided to Internet users performing online searches.

Despite not knowing the accuracy of health data provided through Internet searches, previous work has Dieta para bajar 6 kilos en 1 semana a correlation between the use of online health information and health behavior changes [ 1314 ].

Dieta para bajar 6 kilos en 1 semana This is concerning because our previous study showed that the quality of weight loss information English speakers were likely to access on the Internet was poor with respect to the current guidelines for weight loss [ 15 ]. Only 4. The mean content quality score for all weight loss websites in English was 3.

However, to our knowledge, the quality of the weight loss information provided in Spanish in the US has not been assessed. The objective of this study was to evaluate the quality and comprehensiveness of the weight loss content that Internet users discover during online searches in Spanish. The results of an online query are unique to the search engine, and to a lesser extent, the browser that is used. It was Dieta para bajar 6 kilos en 1 semana to determine which search engine is most commonly used in North America, as algorithmic differences in search engines result in retrieval, archival, and indexing of varying information.

StatCounter Dublin, Ireland was used to gather statistics relevant to search engine and browser usage on non-mobile devices e. Statistics from this online tool are updated every 4 hours and are based on aggregated, quality-checked data provided by 15 billion page views for more than 3 million websites.

Google is the most commonly used search engine Based on this utilization analysis, all queries in this study were completed using Google on the Chrome desktop browser. In order to be able to compare the results Dieta para bajar 6 kilos en 1 semana our previously published study [ 15 ] with those of this study, we used the same protocol for both studies, albeit with an updated scoring mechanism, to reflect Pastillas adelgazar fitosana in weight loss guidelines since In particular, we used the same set of queries that were identified in our previously published study [ 15 ].

Those queries had been identified and included in the evaluation process as follows. A set of 30 distinct English queries were originally generated. For this new study, these queries were then translated by native Spanish speakers. This process resulted in a set of 30 distinct queries in Spanish See Table 1.

Pero afortunadamente, contamos con un gran acceso a suplementos alimenticios, que ayudan a nuestros Dieta para bajar 6 kilos en 1 semana a mejorar su metabolismo, y dichos suplementos no se encontraban disponibles en el pasado. Todos los miembros del grupo tomando el placebo en ese mismo tiempo perdieron poco peso o incluso nada de peso. Bioveliss funciona en todos los niveles del organismo — empezando desde nivel celular ayudando a activar los inhibidores de hambre, y alterar el impacto de la salud y homeostasis del organismo. En otras palabras, Bioveliss Tabs te permite mantener un balance natural en cada etapa del proceso de adelgazamiento, el cual elimina los ataques de apetito y efectos yo-yo. En el en la Universidad de California, se hicieron 7 estudios importantes en suplementos alimenticios y productos para bajar de peso. Durante esta prueba, se consiguieron los siguientes resultados. Te verde chino para bajar de peso

Therefore, after performing each query, we selected the Dieta para bajar 6 kilos en 1 semana 5 non-sponsored search engine results perdiendo peso SERPs.

Each website selected was evaluated through assessment of the main page only unless a video was included as support for the main page or if the query was followed by an article spread across multiple pages. This was done to ensure consistency of evaluation across all webpages, which could link to additional information, virtually ad infinitum.

Once websites were identified, they were separated into sponsored and non-sponsored ads see Figure 1. Sponsored ads were classified as commercial websites and were identified during queries in Google by a light yellow highlight [ 15 ].

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However, no sponsored ads were found in the queries in Spanish. Websites were classified as commercial if any products were advertised and sold, but no additional informational content pertaining to weight loss was provided. Websites with distinct entries written by a single author or small group of authors in reverse chronological order allowing interaction Dieta para bajar 6 kilos en 1 semana comments were classified as blogs.

Websites were evaluated through adaptation of previous methodology [ 1920 ]. Each website was evaluated with respect to 3 main dimensions: 1 author credentials; 2 accuracy of information related to weight loss, with respect to aggregated guidelines; and 3 website design.

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Scoring criteria for dimensions 1 and 2 remained identical to the Dieta para bajar 6 kilos en 1 semana instrument developed in [ 15 ]. However, the evaluation of content was modified to reflect the current evidence-based literature for weight loss [ 21 — 28 ], including the Dietary Guidelines for Americans [ 29 ], and the significant changes in pharmacotherapy since see Table 2.

Scores for quality in the nutrition, physical activity, and behavior change components ranged from 0 nothing to 4 excellent while the pharmacotherapy and surgery options quality scores ranged from 0 nothing to 2 excellent.

Scores for nutrition, physical activity, and behavior change were represented with a wider range because pharmacotherapy and surgery options are utilized only in a medical setting and in combined efforts with nutrition, physical activity and behavior change.

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Authorship was scored based on criteria 6-point scale that included whether the author was identifiable, whether they had a degree in a related field, affiliate organization, and whether contact information was available. A design criterion 6-point scale was based on formatting of the webpage i. We scored whether the websites contained references that were hyperlinked and reputable i.

Dieta para bajar 6 kilos en 1 semana commented as to when the website was last updated and whether or not any unsubstantiated claims were included in the content. Unsubstantiated claims were defined as any weight loss recommendations that did not fall in line with the current evidence-based recommendations [ 21 — 29 ].

Scoring was not affected by unsubstantiated claims. A set of 30 queries in Spanish was generated as described earlier in this paper. The queries were then performed on February 3, using Google on a desktop computer, and generated a set of distinct websites see Table 1.

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The websites were assessed Dieta para bajar 6 kilos en 1 semana inclusion and exclusion criteria and then distributed to the research team. The team met to discuss the scoring instrument and to pilot test it prior to performing the study. REDCap is a secure, web-based application designed to support data capture for research studies, providing 1 an intuitive interface for validated data entry; 2 audit trails for tracking data manipulation and export procedures; 3 automated export procedures for seamless data downloads to common statistical packages; and 4 procedures for importing data from external sources [ 30 ].

The scores were averaged across investigators for subscale and total scores. All the analyses were performed using SAS 9. The 30 selected queries were translated into Spanish by native speakers MC, SC, EP and resulted in the identification of unique sites see Figure 1. Of the 85 sites remaining, an additional Perdiendo peso sites were removed from the analyses as they were either not relevant e.

There were no medical, university, or government websites returned by any of the queries. When looking specifically at the sub-score with respect to nutrition, physical activity and behavior change, only 1.

Nutrition sub-scores were the highest of the content sub-scores. P values are based on Kruskal-Wallis non-parametric test. For all websites, the mean content quality sub-score maximal score of 16 was 3.

The mean design quality sub-score maximal score of 6 was 4. For all websites, the mean total quality score maximal score of 28 was 8. This investigation focused on the quality of content that Internet users performing weight loss online searches in Spanish are likely to Dieta para bajar 6 kilos en 1 semana, and descriptively compared the results with those of a previously published study [ 15 ] where the queries were performed in English. The primary result of this study shows La buena dieta the quality of information related to weight loss that Spanish speakers in the US are likely to access is poor.

Additionally, this data suggests that not only is the information in Spanish of substandard quality, it is also of lower quality than that available Dieta para bajar 6 kilos en 1 semana English. This evaluation protocol evaluated 5 content dimensions.

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However, most websites are more likely to address weight loss from a self-management perspective, e. These results demonstrate that nutrition, physical activity, and behavior change information for weight loss from search engines is remarkably suboptimal in Spanish, even more so than in English. Another particularly interesting result in this study was the complete absence of medical, university-based, and governmental websites in our queries, which comprised about The medical, university-based, and government websites that were observed in English typically provided Dieta para bajar 6 kilos en 1 semana information and often scored well.

Dieta para bajar 6 kilos en 1 semana

Dieta para bajar 6 kilos en 1 semana The lack of these websites in the Spanish query was surprising given the availability of federal websites in both English and Spanish, as well as the existence of several Spanish-speaking universities. Interestingly, myplate. Although blogs scored relatively well in [ 15 ], they scored poorly in this study.

It was previously observed that weight loss blogs are usually written by authors with a keen interest in health, and although they did write unsubstantiated claims with respect to weight loss guidelines, they also presented somewhat accurate information on nutrition, physical activity, and behavioral changes for weight loss [ 15 ]. This does not seem to be the case with Spanish blogs, as most of them seemed to refer to other sites that were commercial in nature and provided very low quality Dieta para bajar 6 kilos en 1 semana.

It is not clear at this stage why the information for weight loss that is likely to be accessed by Spanish speakers in the US is lower than the already substandard information in English. However, this may largely be a consequence of search engine optimization SEO techniques used Adelgazar 72 kilos websites, which can be a result of primarily commercial Spanish-speaking websites investing on SEO to ensure that their sites nearly always top online searches.

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Given the large segment of the US population that favors Spanish, which also faces high obesity rates [ 1 ], it is critical that organizations provide evidence-based information for weight loss in Spanish Dieta para bajar 6 kilos en 1 semana improve their websites with SEO in order to ensure that Spanish speakers are able to access quality advice on weight loss.

This study had several strengths and limitations. It did not look at the quality of information generated by search engines used on mobile devices. When performing a Google search, results vary from mobile to non-mobile. Therefore, it is possible that information on mobile devices could be of higher or lower quality. Additionally, this study is limited to Internet searches.

Dieta para bajar 6 kilos en 1 semana, social media also provides information on weight loss, which may differ from what was observed in this study.

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However, since the scores are low to very low, a moderate agreement between scorers does not weaken the main result of the paper, which is that the information for weight loss in Spanish and likely accessed by users is of substandard quality. The strengths of this study include its focus on the information that Spanish-speaking Internet users in the US are likely to access in the first 5 SERP links, which are the links they are most Dieta para bajar 6 kilos en 1 semana to access [ 18 ].

This study does not suggest that no quality information in Spanish is available through online searches. A cursory review of pages further down SERPs suggests there is quality information available, Dieta para bajar 6 kilos en 1 semana in page 3 or further in a Google search.

However, as previously noted [ 18 ], it is highly unlikely that a significant portion of Internet users access this information. Additionally, the scoring criteria for content was updated from the original manuscript [ 15 ] to reflect the updated literature and recommendations for weight loss, including the Dietary Guidelines for Americans and the significant changes in pharmacotherapy since Thus, it was not practical to conduct a statistical analysis to test for differences between the results in English and Spanish weight loss search engine results due to changes in the grading rubric.

Nonetheless, with only 1. We demonstrate that in the US, weight loss information accessed through online searches in Spanish is suboptimal and relatively worse than the quality of weight loss information accessed through online searches in English. This suggests that Hispanic Adelgazar 20 kilos accessing weight loss information via search engines in Spanish may be accessing incomplete Dieta para bajar 6 kilos en 1 semana inaccurate information about weight loss, potentially influencing the disproportionate prevalence of obesity in Hispanic persons in the US.

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